Moringa is said to have a lot of benefits since it contains more than 90 nutrients and minerals. The plant is very nutritious and it is said to cure more than 300 diseases. Almost every part of the plant has some valuable use or benefit; from the seed to the bark to the flower, everything is useful. Let’s look at some of the most interesting benefits of moringa.
- Moringa is very rich in anti-oxidants
- Moringa has great anti-inflammatory properties
- Moringa is very Nutritious
- Moringa oils are very good for the skin and hair
- Moringa Seeds can purify water
- Moringa can cure many diseases
- Moringa seed cake is used as an organic fertilizer
- Moringa leaves have about 20% protein content
- Moringa has all the essential amino acids needed by the body
- Moringa can help fight climate change
Moringa is very rich in antioxidants
Studies show that moringa has many essential antioxidants that can protect us from chronic and degenerative diseases. It is, therefore, a good idea to incorporate moringa into our day-to-day diet
Moringa has great anti-inflammatory properties
Research shows that moringa has many substances that have anti-inflammatory properties. This is a major reason why the tree is attributed to healing so many diseases.
Moringa is Very Nutritious
Moringa is said to have more than 90 nutrients and minerals. Moringa leaves have more Vitamin A than Carrots, More Vitamin C Than Oranges, and More Calcium than Milk. Moringa is also very rich in Iron, Potassium, and other nutrients. Therefore, you should really consider adding moringa to your diet. Have you ever eaten Moringa?
Moringa is good for the skin and hair
Moringa oil is easily extracted from the seeds. When applied to the skin, Moringa oil is said to have skincare properties and include anti-aging skin. If you want your skin to look young with age, start consuming moringa products and applying the oil to your skin. Moringa oil is also linked with strong and healthy hair. Since time immemorial, ancient cultures have used moringa products for beauty and the results have been amazing.
Moringa seeds can be used to purify water
Most regions in the developing world lack access to pure drinking water. Moringa holds the key to solving this problem. The tree is easy to propagate and grows well in the poorest conditions. Research shows that Moringa seeds can purify water to almost 100% safety. We need to reach out to places where they cannot access clean water and help them grow these amazing trees. Do you know of other trees that purify water?
Moringa cures many diseases
Moringa is said to cure more than 300 diseases. From the abundance of the nutrients contained in this plant, it is easy to understand why. Different studies show that moringa can help fight digestion problems, heart-related problems, regulate blood sugars, obesity, asthma, hypertension, arthritis, cancers, edema, liver disorders, kidney disorders, and the list is long. Moringa is a friend of your health and you should consider adding it to your diet.
Moringa Seedcake is a good organic fertilizer
Moringa is not only a superfood but it also allows you to grow healthy organic food. After pressing oil from moringa seeds the remaining substance or seedcake can be used as an organic fertilizer. It is also worth noting that moringa leaf powder can be diluted with water and sprayed as a liquid organic fertilizer.
Moringa leaves contain about 20% protein
Protein is one of the most important ingredients in both food for us and feeds for animals. It is the sole most expensive ingredient. Protein is responsible for the growth and repair of body tissues. Moringa contains protein in significant quantities. Moringa leaves can be used to feed both humans and most of the livestock we keep for food. It is not only us that enjoy moringa… animals do too as well. Moringa can be used to supplement animal feeds with added proteins and multivitamins as well.
Moringa has all the essential amino acids needed by our bodies
Studies show that moringa has about 18 amino acids. The plant contains all 9 amino acids required by our bodies which is amazing for a plant. This is another reason why you should be consuming moringa.
Moringa can help fight climate change
Human actions have caused much damage to our beloved planet. As a result of our actions, we have destroyed the environment through actions like deforestation, inorganic farming practices, greenhouse gas emissions, and many others. Unlike many trees, Moringa grows very well in arid and semi-arid areas and therefore can be easily grown in these are to reclaim them. Moringa as mentioned earlier can be used to produce organic fertilizer which can be used to replace the inorganic fertilizers that are currently being used. These inorganic fertilizers have many negative impacts on the climate. Lastly, Studies show that moringa absorbs 20 times more carbon from the atmosphere than general vegetation. Therefore moringa holds a lot of exciting opportunities for the future of agroforestry.
Conclusion
Moringa is clearly one of the most nutritious plants on our planet. Its benefits range from nutrition to health to beauty and climate resolution. What is your favorite use of the plant? Have you ever used any moringa products? How was the experience?
